The Mindfulness Movement Movie 2020

IMDb Rating and Overview

The Mindfulness Movement is a documentary film released in 2021, directed by Rob Beemer and Susan Kucera. This enlightening and insightful film explores the practice of mindfulness and its impact on individuals and society as a whole.

With an IMDb rating of 6.9 out of 10, “The Mindfulness Movement” offers a thoughtful and inspiring look at the transformative power of mindfulness.


The film takes viewers on a journey into the world of mindfulness, featuring interviews with experts, practitioners, and individuals who have experienced the benefits of mindfulness in their lives. It explores the science behind mindfulness, its applications in various settings, and its potential to promote well-being and positive change.


“The Mindfulness Movement” is a documentary that celebrates the practice of mindfulness as a tool for personal growth, stress reduction, and societal change. It delves into the ways mindfulness is being integrated into education, healthcare, the workplace, and other aspects of modern life.


  • Jon Kabat-Zinn as Himself (Founder of Mindfulness-Based Stress Reduction)
  • Dan Harris as Himself (ABC News Anchor and Author)
  • George Mumford as Himself (Mindfulness Coach)
  • Anderson Cooper as Himself (CNN Anchor)
  • Sharon Salzberg as Herself (Meditation Teacher)


“The Mindfulness Movement” is an enlightening and insightful documentary that explores the practice of mindfulness and its potential to transform individuals and society. With an IMDb rating of 6.9, it offers a thoughtful and inspiring look at the science, applications, and impact of mindfulness, inviting viewers to consider its role in promoting well-being and positive change.

Leave a Reply

Your email address will not be published. Required fields are marked *